Päivi Törmä 4:00 row
801
Meters
4:00.0
Time
2:29.8
Pace
44
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 35 |
| Stroke Count | 142 |
| Drag Factor | 81 |
April 22, 2026 18:19:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 801 | 2:29.8 | 104 | 660 | 44 | 35 |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 36 |
| 2:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 33 |
| 3:00.0 | 215 | 2:19.5 | 129 | 780 | 13 | 37 |
| 4:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 36 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q