Päivi Törmä 4:00 row
734
Meters
4:00.0
Time
2:43.4
Pace
38
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 33 |
| Stroke Count | 135 |
| Drag Factor | 83 |
April 22, 2026 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 734 | 2:43.4 | 80 | 570 | 38 | 33 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 37 |
| 2:00.0 | 187 | 2:40.4 | 85 | 600 | 10 | 36 |
| 3:00.0 | 180 | 2:46.6 | 76 | 600 | 10 | 30 |
| 4:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 32 |
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Workout Graph
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