Päivi Törmä 4:00 row
801
Meters
4:00.0
Time
2:29.8
Pace
44
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 83 |
April 19, 2026 20:39:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 801 | 2:29.8 | 104 | 660 | 44 | 33 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 36 |
| 2:00.0 | 198 | 2:31.5 | 101 | 660 | 11 | 32 |
| 3:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 33 |
| 4:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 32 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q