Päivi Törmä 4:00 row
815
Meters
4:00.0
Time
2:27.2
Pace
46
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 94 |
April 18, 2026 10:55:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 815 | 2:27.2 | 110 | 690 | 46 | 32 |
| 1:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 35 |
| 2:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 32 |
| 3:00.0 | 205 | 2:26.3 | 112 | 720 | 12 | 31 |
| 4:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 30 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q