Päivi Törmä 4:00 row
864
Meters
4:00.0
Time
2:18.8
Pace
50
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 36 |
| Stroke Count | 146 |
| Drag Factor | 104 |
April 18, 2026 10:49:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 864 | 2:18.8 | 131 | 750 | 50 | 36 |
| 1:00.0 | 211 | 2:22.1 | 122 | 720 | 12 | 42 |
| 2:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 38 |
| 3:00.0 | 225 | 2:13.3 | 148 | 840 | 14 | 35 |
| 4:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 31 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q