Päivi Törmä 4:00 row
813
Meters
4:00.0
Time
2:27.6
Pace
46
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 35 |
| Stroke Count | 142 |
| Drag Factor | 94 |
April 14, 2026 19:39:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 813 | 2:27.6 | 109 | 690 | 46 | 35 | 133 |
| 1:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 43 | 146 |
| 2:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 30 | 130 |
| 3:00.0 | 182 | 2:44.8 | 78 | 600 | 10 | 33 | 123 |
| 4:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 36 | 134 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q