Päivi Törmä 4:00 row
808
Meters
4:00.0
Time
2:28.5
Pace
45
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 37 |
| Stroke Count | 149 |
| Drag Factor | 94 |
April 14, 2026 19:22:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 808 | 2:28.5 | 107 | 675 | 45 | 37 | 137 |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 40 | 132 |
| 2:00.0 | 197 | 2:32.2 | 99 | 660 | 11 | 37 | 138 |
| 3:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 34 | 137 |
| 4:00.0 | 217 | 2:18.2 | 132 | 780 | 13 | 38 | 143 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q