Päivi Törmä 4:00 row

843

Meters

4:00.0

Time

2:22.3

Pace

48

Calories

35

Heart Rate

Average Watts121
Calories Per Hour720
Stroke Rate34
Stroke Count135
Drag Factor101

April 13, 2026 19:38:14

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 843 2:22.3 121 720 48 34 35
1:00.0 200 2:30.0 104 660 11 37 71
2:00.0 211 2:22.1 122 720 12 31 71
3:00.0 224 2:13.9 146 780 13 36
4:00.0 208 2:24.2 117 720 12 32

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Workout Graph

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