Päivi Törmä 4:00 row

701

Meters

4:00.0

Time

2:51.1

Pace

37

Calories

122

Heart Rate

Average Watts70
Calories Per Hour555
Stroke Rate29
Stroke Count118
Drag Factor97

April 13, 2026 19:24:03

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 701 2:51.1 70 555 37 29 122
1:00.0 137 3:38.9 33 420 7 25 109
2:00.0 183 2:43.9 79 540 9 31 120
3:00.0 192 2:36.2 92 660 11 33 130
4:00.0 191 2:37.0 90 600 10 29 129

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Workout Graph

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