Päivi Törmä 4:00 row

837

Meters

4:00.0

Time

2:23.3

Pace

47

Calories

148

Heart Rate

Average Watts119
Calories Per Hour705
Stroke Rate39
Stroke Count157
Drag Factor91

April 13, 2026 19:10:31

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 837 2:23.3 119 705 47 39 148
1:00.0 206 2:25.6 113 660 11 43 142
2:00.0 210 2:22.8 120 720 12 36 145
3:00.0 214 2:20.1 127 780 13 38 152
4:00.0 208 2:24.2 117 660 11 40 153

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Workout Graph

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