Päivi Törmä 4:00 row
836
Meters
4:00.0
Time
2:23.5
Pace
48
Calories
144
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 36 |
| Stroke Count | 145 |
| Drag Factor | 95 |
April 13, 2026 18:55:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 836 | 2:23.5 | 118 | 720 | 48 | 36 | 144 |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 37 | 143 |
| 2:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 35 | 146 |
| 3:00.0 | 188 | 2:39.5 | 86 | 600 | 10 | 35 | 137 |
| 4:00.0 | 215 | 2:19.5 | 129 | 780 | 13 | 38 | 152 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q