Päivi Törmä 4:00 row
906
Meters
4:00.0
Time
2:12.4
Pace
56
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 37 |
| Stroke Count | 148 |
| Drag Factor | 97 |
April 11, 2026 19:49:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 906 | 2:12.4 | 151 | 840 | 56 | 37 | 149 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 43 | 148 |
| 2:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 37 | 147 |
| 3:00.0 | 225 | 2:13.3 | 148 | 840 | 14 | 33 | 150 |
| 4:00.0 | 204 | 2:27.0 | 110 | 720 | 12 | 35 | 151 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q