Päivi Törmä 4:00 row

876

Meters

4:00.0

Time

2:16.9

Pace

52

Calories

145

Heart Rate

Average Watts136
Calories Per Hour780
Stroke Rate37
Stroke Count151
Drag Factor92

April 10, 2026 19:54:35

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 876 2:16.9 136 780 52 37 145
1:00.0 234 2:08.2 166 840 14 44 144
2:00.0 208 2:24.2 117 720 12 34 138
3:00.0 223 2:14.5 144 840 14 40 154
4:00.0 211 2:22.1 122 720 12 33 147

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Workout Graph

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