Päivi Törmä 4:00 row

853

Meters

4:00.0

Time

2:20.6

Pace

49

Calories

145

Heart Rate

Average Watts126
Calories Per Hour735
Stroke Rate37
Stroke Count148
Drag Factor93

April 09, 2026 19:44:44

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 853 2:20.6 126 735 49 37 145
1:00.0 220 2:16.3 138 780 13 42 143
2:00.0 223 2:14.5 144 780 13 39 147
3:00.0 205 2:26.3 112 660 11 32 143
4:00.0 206 2:25.6 113 720 12 35 150

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Workout Graph

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