Päivi Törmä 4:00 row
904
Meters
4:00.0
Time
2:12.7
Pace
55
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 34 |
| Stroke Count | 139 |
| Drag Factor | 92 |
April 05, 2026 19:11:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 904 | 2:12.7 | 150 | 825 | 55 | 34 |
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 40 |
| 2:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 34 |
| 3:00.0 | 224 | 2:13.9 | 146 | 840 | 14 | 33 |
| 4:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 32 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q