Päivi Törmä 4:00 row

875

Meters

4:00.0

Time

2:17.1

Pace

52

Calories

Average Watts136
Calories Per Hour780
Stroke Rate39
Stroke Count158
Drag Factor93

April 05, 2026 19:02:52

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 875 2:17.1 136 780 52 39
1:00.0 210 2:22.8 120 720 12 42
2:00.0 224 2:13.9 146 780 13 44
3:00.0 228 2:11.5 154 840 14 39
4:00.0 214 2:20.1 127 780 13 33

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Workout Graph

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