Päivi Törmä 4:00 row
874
Meters
4:00.0
Time
2:17.2
Pace
52
Calories
154
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 34 |
| Stroke Count | 138 |
| Drag Factor | 103 |
April 04, 2026 19:51:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 874 | 2:17.2 | 135 | 780 | 52 | 34 | 154 |
| 1:00.0 | 186 | 2:41.2 | 83 | 600 | 10 | 35 | 138 |
| 2:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 35 | 156 |
| 3:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 35 | 157 |
| 4:00.0 | 242 | 2:03.9 | 184 | 960 | 16 | 33 | 166 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q