Päivi Törmä 4:00 row
775
Meters
4:00.0
Time
2:34.8
Pace
42
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 38 |
| Stroke Count | 152 |
| Drag Factor | 85 |
April 03, 2026 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 775 | 2:34.8 | 94 | 630 | 42 | 38 |
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 51 |
| 2:00.0 | 213 | 2:20.8 | 125 | 780 | 13 | 37 |
| 3:00.0 | 184 | 2:43.0 | 81 | 600 | 10 | 32 |
| 4:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.