Päivi Törmä 4:00 row
787
Meters
4:00.0
Time
2:32.4
Pace
44
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 40 |
| Stroke Count | 160 |
| Drag Factor | 88 |
April 03, 2026 19:00:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 787 | 2:32.4 | 99 | 660 | 44 | 40 |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 52 |
| 2:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 50 |
| 3:00.0 | 192 | 2:36.2 | 92 | 660 | 11 | 35 |
| 4:00.0 | 171 | 2:55.4 | 65 | 540 | 9 | 23 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q