Päivi Törmä 24:06 row
5,028
Meters
24:06.8
Time
2:23.8
Pace
287
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 107 |
March 30, 2026 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.8 | 5,028 | 2:23.8 | 118 | 714 | 287 | 20 |
| 5:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 18 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 696 | 58 | 20 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 22 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 22 |
| 24:06.8 | 882 | 2:19.9 | 128 | 743 | 51 | 23 |
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Workout Graph
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