Päivi Törmä 30:09 row

6,134

Meters

30:09.8

Time

2:27.5

Pace

342

Calories

Average Watts109
Calories Per Hour675
Stroke Rate23
Stroke Count707
Drag Factor89

March 08, 2026 19:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:09.8 6,134 2:27.5 109 675 342 23
5:00.0 1,035 2:24.9 115 695 58 23
10:00.0 1,010 2:28.5 107 667 56 23
15:00.0 999 2:30.1 103 655 55 23
20:00.0 1,004 2:29.4 105 661 56 23
25:00.0 1,020 2:27.0 110 678 57 24
30:00.0 1,042 2:23.9 117 703 59 25
30:09.8 24 3:24.1 41 441 1 8

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Workout Graph

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