Päivi Törmä 30:18 row
6,248
Meters
30:18.6
Time
2:25.5
Pace
353
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 666 |
| Drag Factor | 90 |
January 01, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:18.6 | 6,248 | 2:25.5 | 114 | 698 | 353 | 21 | 143 |
| 5:00.0 | 985 | 2:32.2 | 99 | 660 | 55 | 21 | 133 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 22 | 144 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 22 | 113 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 22 | 149 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 22 | 148 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 23 | 158 |
| 30:18.6 | 56 | 2:46.0 | 76 | 580 | 3 | 18 | 157 |
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Workout Graph
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