Päivi Törmä 16:00 BikeErg
6,414
Meters
16:00.0
Time
2:29.6
Pace
174
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 74 |
| Revolution Count | 1184 |
| Drag Factor | 54 |
August 31, 2025 18:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:00.0 | 6,414 | 2:29.6 | 104 | 652 | 174 | 74 |
| 4:00.0 | 1,504 | 2:39.5 | 86 | 585 | 39 | 69 |
| 8:00.0 | 1,575 | 2:32.3 | 99 | 630 | 42 | 73 |
| 12:00.0 | 1,656 | 2:24.9 | 115 | 690 | 46 | 77 |
| 16:00.0 | 1,679 | 2:22.9 | 120 | 705 | 47 | 78 |
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Workout Graph
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