Päivi Törmä 5000m SkiErg
5,000
Meters
23:25.8
Time
2:20.5
Pace
287
Calories
160
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 35 |
| Stroke Count | 842 |
| Drag Factor | 60 |
July 27, 2025 18:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:25.8 | 5,000 | 2:20.5 | 126 | 734 | 287 | 35 | 160 |
| 4:46.1 | 1,000 | 2:23.0 | 120 | 717 | 57 | 34 | 139 |
| 4:43.6 | 2,000 | 2:21.8 | 123 | 723 | 57 | 34 | 151 |
| 4:42.7 | 3,000 | 2:21.3 | 124 | 725 | 57 | 35 | 160 |
| 4:39.1 | 4,000 | 2:19.5 | 129 | 735 | 57 | 37 | 173 |
| 4:34.3 | 5,000 | 2:17.1 | 136 | 774 | 59 | 40 | 178 |
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Workout Graph
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