Päivi Törmä 5000m BikeErg
5,000
Meters
12:02.2
Time
2:24.4
Pace
140
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 71 |
| Revolution Count | 867 |
| Drag Factor | 65 |
June 19, 2025 17:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:02.2 | 5,000 | 2:24.4 | 116 | 697 | 140 | 71 | 137 |
| 2:41.5 | 1,000 | 2:41.5 | 83 | 579 | 26 | 69 | 125 |
| 2:24.8 | 2,000 | 2:24.8 | 115 | 696 | 28 | 71 | 135 |
| 2:21.7 | 3,000 | 2:21.7 | 123 | 711 | 28 | 72 | 137 |
| 2:17.9 | 4,000 | 2:17.9 | 133 | 757 | 29 | 74 | 143 |
| 2:16.3 | 5,000 | 2:16.3 | 138 | 765 | 29 | 74 | 147 |
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Workout Graph
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