Päivi Törmä 500m SkiErg
500
Meters
3:01.3
Time
3:01.3
Pace
25
Calories
130
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 43 |
| Stroke Count | 132 |
| Drag Factor | 88 |
May 25, 2025 12:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:01.3 | 500 | 3:01.3 | 59 | 496 | 25 | 43 | 130 |
| 0:35.3 | 100 | 2:56.5 | 64 | 509 | 5 | 31 | 129 |
| 0:32.6 | 200 | 2:43.0 | 81 | 552 | 5 | 42 | 132 |
| 0:38.2 | 300 | 3:11.0 | 50 | 471 | 5 | 50 | 130 |
| 0:35.6 | 400 | 2:58.0 | 62 | 505 | 5 | 39 | 133 |
| 0:39.6 | 500 | 3:18.0 | 45 | 454 | 5 | 55 | 130 |
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Workout Graph
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