Päivi Törmä v2:00/1:00r...6 row
2,912
Meters
12:00.0
Time
2:03.6
Pace
184
Calories
| Rest Distance | 225 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,137 |
| Overall Time | 18:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 352 |
| Drag Factor | 110 |
May 08, 2025 14:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,912 | 2:03.6 | 185 | 920 | 27 | |
| 2:00.0 | 494 | 2:01.4 | 195 | 960 | 27 | |
| r: 1:00 | 76 | |||||
| 2:00.0 | 490 | 2:02.4 | 191 | 930 | 27 | |
| r: 1:00 | 40 | |||||
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 27 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 483 | 2:04.2 | 183 | 900 | 28 | |
| r: 1:00 | 40 | |||||
| 2:00.0 | 483 | 2:04.2 | 183 | 900 | 29 | |
| r: 1:00 | 24 | |||||
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 29 | |
| r: 1:00 | 24 | |||||
| r225 |
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Workout Graph
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