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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Hannes Botes

Log

Date Workout Score Ave Comments Action
09/26/24 100m 0:27.3 2:16.5 View workout
09/26/24 7:54 1,061m 3:43.5 View workout
09/26/24 3:28 624m 2:47.3 View workout
09/25/24 3:23 385m 4:24.2 View workout
09/25/24 1:00 373m 1:20.4 View workout
09/25/24 1:00 199m 2:30.7 View workout
09/25/24 82m 1:07.9 6:54.0 View workout
09/25/24 1:00 119m 4:12.1 View workout
09/25/24 1:00 98m 5:06.1 View workout
09/25/24 1:00 169m 2:57.5 View workout
09/25/24 1:00 179m 2:47.5 View workout
09/25/24 2000m 17:20.6 4:20.1 View workout
09/25/24 1:41 341m 2:28.0 View workout
09/22/24 8x100m/1:00r 6:06.7 3:49.1 View workout
09/22/24 4:19 693m 3:07.1 View workout
09/22/24 4x100m/1:00r 2:44.9 3:26.1 View workout
09/22/24 384m 4:34.6 5:57.5 View workout
09/22/24 1:16 170m 3:45.5 View workout
09/22/24 1:00 295m 1:41.6 View workout
09/22/24 3:17 517m 3:10.7 View workout
09/22/24 100m 0:24.2 2:01.0 View workout
09/22/24 500m 5:28.4 5:28.4 View workout
09/22/24 4m 0:08.0 16:40.0 View workout
09/22/24 500m 4:35.7 4:35.7 View workout
09/22/24 4:34 678m 3:22.5 View workout