Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/21/25 | 4x0:50/r | 402m | 4:08.7 | SkiErg | View workout | |
| 12/21/25 | 7:53 | 1,015m | 3:53.4 | SkiErg | View workout | |
| 12/21/25 | 5000m | 22:27.8 | 2:14.7 | SkiErg | View workout | |
| 12/21/25 | 1:27 | 214m | 3:23.5 | SkiErg | View workout | |
| 12/21/25 | 2000m | 13:28.2 | 3:22.0 | SkiErg | View workout | |
| 12/21/25 | 0:26 | 63m | 3:29.5 | SkiErg | View workout | |
| 12/19/25 | 11:42 | 1,250m | 4:40.8 | SkiErg | View workout | |
| 12/19/25 | v1:00/3:00r...8 | 2,122m | 1:53.1 | SkiErg | View workout | |
| 12/19/25 | v1:00/3:00r...8 | 1,923m | 2:04.8 | RowErg | View workout | |
| 12/19/25 | v1:00/3:00r...1 | 190m | 2:37.8 | RowErg | View workout | |
| 12/18/25 | v1:00/1:00r...7 | 4,563m | 2:11.4 | BikeErg | View workout | |
| 12/18/25 | 1:09 | 469m | 2:28.4 | BikeErg | View workout | |
| 12/18/25 | 1:56 | 234m | 4:09.5 | SkiErg | View workout | |
| 12/18/25 | 5:48 | 574m | 5:03.8 | SkiErg | View workout | |
| 12/18/25 | 2000m | 17:46.1 | 4:26.5 | SkiErg | View workout | |
| 12/18/25 | 5:02 | 609m | 4:08.0 | SkiErg | View workout | |
| 12/18/25 | 1:00 | 302m | 1:39.3 | SkiErg | View workout | |
| 12/18/25 | v1:00/1:00r...7 | 2,510m | 1:59.5 | SkiErg | View workout | |
| 12/18/25 | 3000m | 26:25.4 | 4:24.2 | SkiErg | View workout | |
| 12/16/25 | v500m/0:45r...12 | 6,000m | 2:06.4 | BikeErg | View workout | |
| 12/16/25 | v250m/0:45r...12 | 3,000m | 2:58.5 | SkiErg | View workout | |
| 12/16/25 | 100m | 0:24.0 | 2:00.0 | SkiErg | View workout | |
| 12/16/25 | 1:06 | 203m | 2:44.0 | SkiErg | View workout | |
| 12/16/25 | 1000m | 8:31.4 | 4:15.7 | SkiErg | View workout | |
| 12/15/25 | v500m/2:00r...8 | 4,000m | 2:06.2 | SkiErg | View workout |