Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/19/22 | 5x4:00/1:00r | 4,754m | 2:06.2 | SkiErg | View workout | |
| 07/19/22 | v4:00/1:00r...5 | 4,959m | 2:00.9 | RowErg | View workout | |
| 07/19/22 | 2000m | 10:07.1 | 2:31.7 | RowErg | View workout | |
| 07/18/22 | 3x15:00/3:00r | 9,163m | 2:27.3 | SkiErg | View workout | |
| 07/18/22 | 3x15:00/3:00r | 9,679m | 2:19.4 | RowErg | View workout | |
| 07/17/22 | 5000m | 11:22.9 | 2:16.5 | BikeErg | View workout | |
| 07/17/22 | 2000m | 9:49.1 | 2:27.2 | RowErg | View workout | |
| 07/17/22 | 6x1:00/1:00r | 1,548m | 1:56.2 | SkiErg | View workout | |
| 07/17/22 | 2000m | 9:56.2 | 2:29.0 | SkiErg | View workout | |
| 07/14/22 | 5000m | 23:23.1 | 2:20.3 | SkiErg | View workout | |
| 07/14/22 | 5000m | 23:25.3 | 2:20.5 | RowErg | View workout | |
| 07/14/22 | 1:00 | 638m | 1:34.0 | BikeErg | View workout | |
| 07/14/22 | 1:00 | 529m | 1:53.4 | BikeErg | View workout | |
| 07/14/22 | 0:29 | 176m | 2:49.3 | BikeErg | View workout | |
| 07/14/22 | 2000m | 4:53.5 | 2:26.7 | BikeErg | View workout | |
| 07/14/22 | 2000m | 4:58.1 | 2:29.0 | BikeErg | View workout | |
| 07/13/22 | 20000m | 42:57.8 | 2:08.8 | BikeErg | View workout | |
| 07/13/22 | 1000m | 4:46.1 | 2:23.0 | SkiErg | View workout | |
| 07/13/22 | 1000m | 4:21.4 | 2:10.7 | RowErg | View workout | |
| 07/13/22 | 5x1:00/1:00r | 1,398m | 1:47.2 | RowErg | View workout | |
| 07/13/22 | 1000m | 4:42.6 | 2:21.3 | RowErg | View workout | |
| 07/12/22 | 10000m | 50:46.4 | 2:32.3 | SkiErg | View workout | |
| 07/12/22 | 10000m | 48:47.8 | 2:26.3 | RowErg | View workout | |
| 07/08/22 | 1:00 | 315m | 1:35.2 | SkiErg | View workout | |
| 07/08/22 | 394m | 2:23.1 | 3:01.5 | SkiErg | View workout |