Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/24 | 10:07 | 3,962m | 2:33.3 | BikeErg | View workout | |
| 01/24/24 | 1:30 | 296m | 2:32.0 | RowErg | View workout | |
| 01/24/24 | 13:17 | 2,334m | 2:50.8 | RowErg | View workout | |
| 01/23/24 | v1:00/2:00r...9 | 12,656m | 1:58.5 | BikeErg | View workout | |
| 01/23/24 | 10:09 | 1,511m | 3:21.6 | RowErg | View workout | |
| 01/23/24 | v1:00/2:00r...9 | 6,184m | 2:01.2 | RowErg | View workout | |
| 01/23/24 | 11:42 | 2,143m | 2:43.7 | RowErg | View workout | |
| 01/22/24 | 6x250m/1:00r | 5:42.8 | 1:54.2 | RowErg | View workout | |
| 01/22/24 | 9:16 | 1,656m | 2:48.0 | RowErg | View workout | |
| 01/20/24 | 5000m | 25:06.2 | 2:30.6 | RowErg | View workout | |
| 01/20/24 | 1:00:00 | 24,413m | 2:27.4 | BikeErg | View workout | |
| 01/18/24 | v1:00/1:00r...10 | 5,288m | 1:53.4 | BikeErg | View workout | |
| 01/18/24 | v1:00/1:00r...10 | 2,551m | 1:57.6 | SkiErg | View workout | |
| 01/18/24 | v1:00/1:00r...10 | 2,673m | 1:52.2 | RowErg | View workout | |
| 01/18/24 | 11:27 | 2,011m | 2:50.9 | RowErg | View workout | |
| 01/16/24 | 12x500m/1:00r | 11:30.6 | 1:55.1 | BikeErg | View workout | |
| 01/16/24 | 12x250m/1:00r | 12:09.3 | 2:01.5 | SkiErg | View workout | |
| 01/16/24 | 12x250m/1:00r | 11:03.0 | 1:50.5 | RowErg | View workout | |
| 01/16/24 | 11:27 | 2,079m | 2:45.4 | RowErg | View workout | |
| 01/15/24 | 5000m | 28:27.0 | 2:50.7 | RowErg | View workout | |
| 01/15/24 | 30:00 | 12,556m | 2:23.3 | BikeErg | View workout | |
| 01/13/24 | 13:47 | 2,523m | 2:44.0 | RowErg | View workout | |
| 01/13/24 | 500m | 1:36.9 | 1:36.9 | RowErg | View workout | |
| 01/12/24 | v1000m/1:00r...6 | 6,000m | 2:00.1 | BikeErg | View workout | |
| 01/12/24 | v500m/1:00r...6 | 3,000m | 2:03.4 | SkiErg | View workout |