Hannes Botes 4:06 SkiErg
931
Meters
4:06.5
Time
2:12.3
Pace
56
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 42 |
| Stroke Count | 171 |
| Drag Factor | 79 |
July 15, 2020 18:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.5 | 931 | 2:12.3 | 151 | 817 | 56 | 42 |
| 1:46.0 | 686 | 1:17.2 | 759 | 611 | 18 | 56 |
| 4:05.0 | 932 | 1:14.5 | 844 | 1450 | 56 | 42 |
| 1:46.0 | 686 | 58:18.2.4 | -337 | -466 | 18 | 56 |
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Workout Graph
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