Hannes Botes 500m row
500
Meters
1:48.2
Time
1:48.2
Pace
36
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
| Drag Factor | 149 |
June 10, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 36 | 30 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 7 | 32 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 7 | 27 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 7 | 30 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 7 | 31 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 8 | 29 |
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Workout Graph
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