Hannes Botes 22:20 row
4,011
Meters
22:20.2
Time
2:47.0
Pace
206
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 184 |
May 18, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.2 | 4,011 | 2:47.0 | 75 | 553 | 206 | 19 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 23 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 17 |
| 15:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 16 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 19 |
| 22:20.0 | 401 | 2:54.5 | 66 | 540 | 21 | 18 |
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Workout Graph
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