Hannes Botes 15000m BikeErg
15,000
Meters
37:46.2
Time
2:31.0
Pace
409
Calories
109
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 55 |
| Revolution Count | 2102 |
| Drag Factor | 124 |
October 27, 2026 12:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 37:46.2 | 15,000 | 2:31.0 | 101 | 649 | 409 | 55 | 109 |
| 7:46.0 | 3,000 | 2:35.3 | 93 | 618 | 80 | 54 | 105 |
| 7:28.5 | 6,000 | 2:29.5 | 105 | 658 | 82 | 56 | 106 |
| 7:34.4 | 9,000 | 2:31.4 | 101 | 641 | 81 | 55 | 106 |
| 7:36.8 | 12,000 | 2:32.2 | 99 | 646 | 82 | 55 | 110 |
| 7:20.6 | 15,000 | 2:26.8 | 110 | 686 | 84 | 57 | 118 |
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Workout Graph
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