Hannes Botes 10000m SkiErg
10,000
Meters
46:49.4
Time
2:20.4
Pace
571
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 35 |
| Stroke Count | 1649 |
| Drag Factor | 129 |
October 27, 2026 11:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:49.4 | 10,000 | 2:20.4 | 126 | 731 | 571 | 35 | 124 |
| 9:17.9 | 2,000 | 2:19.4 | 129 | 742 | 115 | 34 | 120 |
| 9:13.2 | 4,000 | 2:18.3 | 132 | 754 | 116 | 35 | 125 |
| 9:19.7 | 6,000 | 2:19.9 | 128 | 733 | 114 | 35 | 122 |
| 9:23.9 | 8,000 | 2:20.9 | 125 | 727 | 114 | 35 | 127 |
| 9:34.7 | 10,000 | 2:23.6 | 118 | 701 | 112 | 36 | 129 |
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Workout Graph
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