Hannes Botes 2000m row
2,000
Meters
9:58.2
Time
2:29.5
Pace
108
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 140 |
October 21, 2026 13:34:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.2 | 2,000 | 2:29.5 | 105 | 649 | 108 | 20 | 112 |
| 2:32.4 | 500 | 2:32.4 | 99 | 637 | 27 | 22 | 108 |
| 2:30.4 | 1,000 | 2:30.4 | 103 | 646 | 27 | 19 | 110 |
| 2:29.3 | 1,500 | 2:29.3 | 105 | 651 | 27 | 21 | 113 |
| 2:26.2 | 2,000 | 2:26.2 | 112 | 664 | 27 | 21 | 119 |
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Workout Graph
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