Hannes Botes 4:28 SkiErg
845
Meters
4:28.3
Time
2:38.7
Pace
44
Calories
102
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 34 |
| Stroke Count | 154 |
| Drag Factor | 125 |
October 21, 2026 11:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.3 | 845 | 2:38.7 | 87 | 590 | 44 | 34 | 102 |
| 4:28.3 | 845 | 2:38.7 | 87 | 590 | 44 | 34 | 102 |
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Workout Graph
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