Hannes Botes 6000m SkiErg
6,000
Meters
24:59.1
Time
2:04.9
Pace
379
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 38 |
| Stroke Count | 970 |
| Drag Factor | 129 |
October 19, 2026 12:11:17
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:59.1 | 6,000 | 2:04.9 | 180 | 910 | 379 | 38 | 136 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 927 | 64 | 39 | 137 |
| 4:09.5 | 2,000 | 2:04.7 | 180 | 909 | 63 | 38 | 136 |
| 4:11.2 | 3,000 | 2:05.6 | 177 | 902 | 63 | 38 | 133 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 901 | 63 | 39 | 135 |
| 4:12.6 | 5,000 | 2:06.3 | 174 | 883 | 62 | 39 | 133 |
| 4:05.9 | 6,000 | 2:02.9 | 188 | 936 | 64 | 40 | 145 |
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Workout Graph
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