Hannes Botes 1000m SkiErg
1,000
Meters
6:53.7
Time
3:26.8
Pace
51
Calories
95
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
| Drag Factor | 134 |
August 25, 2026 10:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.7 | 1,000 | 3:26.8 | 40 | 443 | 51 | 26 | 95 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 36 | 99 |
| 1:05.5 | 400 | 2:43.7 | 80 | 549 | 10 | 33 | 104 |
| 1:29.1 | 600 | 3:42.7 | 32 | 404 | 10 | 26 | 93 |
| 1:23.1 | 800 | 3:27.7 | 39 | 433 | 10 | 30 | 90 |
| 1:57.6 | 1,000 | 4:54.0 | 14 | 306 | 10 | 17 | 89 |
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Workout Graph
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