Hannes Botes 7:33 SkiErg
1,082
Meters
7:33.9
Time
3:29.7
Pace
56
Calories
93
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 26 |
| Stroke Count | 202 |
| Drag Factor | 122 |
August 24, 2026 10:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:33.9 | 1,082 | 3:29.7 | 38 | 444 | 56 | 26 | 93 |
| 3:08.3 | 500 | 3:08.3 | 52 | 497 | 26 | 29 | 93 |
| 6:46.7 | 500 | 3:38.4 | 34 | 428 | 26 | 25 | 93 |
| 7:33.9 | 82 | 4:47.8 | 15 | 305 | 4 | 27 | 95 |
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Workout Graph
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