Hannes Botes 7:45 SkiErg
1,252
Meters
7:45.7
Time
3:05.9
Pace
63
Calories
107
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 33 |
| Stroke Count | 263 |
| Drag Factor | 129 |
August 22, 2026 11:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:45.7 | 1,252 | 3:05.9 | 54 | 487 | 63 | 33 | 107 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 30 | 101 |
| 7:45.7 | 473 | 2:55.1 | 65 | 521 | 24 | 41 | 113 |
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Workout Graph
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