Hannes Botes 1x150m/2:00r SkiErg
150
Meters
0:32.1
Time
1:47.0
Pace
11
Calories
130
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 161 |
| Overall Time | 2:32.1 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 58 |
| Stroke Count | 31 |
| Drag Factor | 133 |
August 18, 2026 12:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.1 | 150 | 1:47.0 | 286 | 1233 | 58 | 130 |
| 0:32.1 | 150 | 1:47.0 | 286 | 1233 | 58 | 130 |
| r11 |
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Workout Graph
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