Hannes Botes 1000m SkiErg
1,000
Meters
7:33.2
Time
3:46.6
Pace
53
Calories
95
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 26 |
| Stroke Count | 204 |
| Drag Factor | 134 |
August 17, 2026 12:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:33.2 | 1,000 | 3:46.6 | 30 | 421 | 53 | 26 | 95 |
| 0:52.1 | 200 | 2:10.2 | 158 | 829 | 12 | 38 | 113 |
| 1:55.9 | 400 | 4:49.7 | 14 | 310 | 10 | 21 | 88 |
| 1:41.9 | 600 | 4:14.7 | 21 | 353 | 10 | 26 | 91 |
| 1:19.3 | 800 | 3:18.2 | 45 | 499 | 11 | 27 | 98 |
| 1:43.9 | 1,000 | 4:19.7 | 20 | 346 | 10 | 29 | 89 |
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Workout Graph
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