Hannes Botes 6:34 SkiErg
1,069
Meters
6:34.6
Time
3:04.5
Pace
53
Calories
116
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 33 |
| Stroke Count | 216 |
| Drag Factor | 131 |
August 14, 2026 12:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:34.6 | 1,069 | 3:04.5 | 56 | 483 | 53 | 33 | 116 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 34 | 117 |
| 6:34.6 | 252 | 3:07.6 | 53 | 456 | 12 | 30 | 116 |
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Workout Graph
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