Hannes Botes 0:40 SkiErg
64
Meters
0:40.2
Time
5:14.0
Pace
3
Calories
109
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 268 |
| Stroke Rate | 7 |
| Stroke Count | 4 |
| Drag Factor | 135 |
July 24, 2026 12:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:40.2 | 64 | 5:14.0 | 11 | 268 | 3 | 7 | 109 |
| 0:36.2 | 64 | 4:42.8 | 15 | 298 | 3 | 7 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.