Hannes Botes 1:04 SkiErg
90
Meters
1:04.7
Time
5:59.4
Pace
4
Calories
107
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 222 |
| Stroke Rate | 5 |
| Stroke Count | 5 |
| Drag Factor | 136 |
July 24, 2026 12:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04.7 | 90 | 5:59.4 | 8 | 222 | 4 | 5 | 107 |
| 1:04.7 | 90 | 5:59.4 | 8 | 222 | 4 | 5 | 107 |
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Workout Graph
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