Hannes Botes 4:38 SkiErg
914
Meters
4:38.3
Time
2:32.2
Pace
49
Calories
101
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 36 |
| Stroke Count | 167 |
| Drag Factor | 136 |
June 11, 2026 12:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.3 | 914 | 2:32.2 | 99 | 633 | 49 | 36 | 101 |
| 4:38.3 | 914 | 2:32.2 | 99 | 633 | 49 | 36 | 101 |
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Workout Graph
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