Hannes Botes 13:44 SkiErg
1,197
Meters
13:44.1
Time
5:44.2
Pace
64
Calories
113
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 16 |
| Stroke Count | 225 |
| Drag Factor | 154 |
April 20, 2026 08:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:44.1 | 1,197 | 5:44.2 | 9 | 329 | 64 | 16 | 113 |
| 5:33.1 | 500 | 5:33.1 | 9 | 332 | 25 | 20 | 91 |
| 9:43.1 | 500 | 4:10.0 | 22 | 377 | 26 | 21 | 113 |
| 13:44.1 | 197 | 10:11.6 | 2 | 305 | 13 | 7 | 137 |
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Workout Graph
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