Hannes Botes 1000m SkiErg
1,000
Meters
8:36.3
Time
4:18.1
Pace
67
Calories
115
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 126 |
April 19, 2026 09:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:36.3 | 1,000 | 4:18.1 | 20 | 370 | 67 | 23 | 115 |
| 0:39.7 | 200 | 1:39.2 | 358 | 1532 | 16 | 53 | 122 |
| 0:40.1 | 400 | 1:40.2 | 347 | 1495 | 16 | 54 | 120 |
| 0:41.8 | 600 | 1:44.5 | 307 | 1355 | 15 | 52 | 115 |
| 4:46.6 | 800 | 11:56.5 | 1 | 303 | 10 | 10 | 118 |
| 1:48.1 | 1,000 | 4:30.2 | 18 | 361 | 10 | 26 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.